Essential Oils for Stress


These essential oils can help with stress, anxiety and depression. Buy online:

Chamomile, German – calming and great to help relieve stress.

Bergamot – address depression, anxiety, and tension.

Petitgrain – calming the nervous system, and bringing an emotionally balancing and uplifting effect.

Clary Sage – traditionally been used to treat anxiety and depression and is well known for its euphoric action and is beneficial for stress and tension.

Melissa – strong sedative and can be used to reduce shock.

Lavender – outstanding balancing and healing effect on the nervous system.

Patchouli – reduces stress, depression, and anxiety.

Directions:

  • Inhale from the bottle.
  • In cold diffuser – per manufacturer’s instructions.

About Marina Lando

Marina Lando, MS, Reiki Master Teacher, Certified Aromatherapist, and the author of "Dynamic Healing, a practitioner's guide to Reiki applications" Marina Lando is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. She is the founder af Harmony Life, locally owned healing Reiki center and academy in Cary, NC. The center offers wide range of healing modalities: Medical Reiki, Clinical Aromatherapy, Ayurvedic treatments, Infrared Sauna in Cary. Marina offer classes and workshops: Reiki I-III Certification and Reiki Maste - 10 CE credits for massage therapists, Aromatherapy, Chakra System, Dynamic Healing workshops (where she teaches Reiki Protocols she developped) - 16 CE credits for massage therapists She studied complimentary medicine with her grandmother since the age of seven and continued her education in natural healing techniques through adult life. Her current practice includes Medical Reiki , Aromatherapy and Guided meditation.