Ginger Tea for Cold or Flu Symptoms

Ginger Tea

It is easy to make healing ginger tea.


  • 1 Cup of hot water
  • 1/2 inch of ginger root thinly sliced
  • 2 pods of cardamom
  • 1 teaspoon of honey

Mix all together, wait for 10 minutes and drink . You can drink it every 2 hours.

Ginger clears the sinus and helps liver to remove toxins.


About Marina Lando

Marina Lando, MS, Reiki Master Teacher, Certified Aromatherapist, and the author of "Dynamic Healing, a practitioner's guide to Reiki applications" Marina Lando is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. She is the founder af Harmony Life, locally owned healing Reiki center and academy in Cary, NC. The center offers wide range of healing modalities: Medical Reiki, Clinical Aromatherapy, Ayurvedic treatments, Infrared Sauna in Cary. Marina offer classes and workshops: Reiki I-III Certification and Reiki Maste - 10 CE credits for massage therapists, Aromatherapy, Chakra System, Dynamic Healing workshops (where she teaches Reiki Protocols she developped) - 16 CE credits for massage therapists She studied complimentary medicine with her grandmother since the age of seven and continued her education in natural healing techniques through adult life. Her current practice includes Medical Reiki , Aromatherapy and Guided meditation.