Because so many people are isolated and stressed I decided to offer free meditation sessions: Meditations for Precarious Times
Live Recordings. Listen and share for free:
- Day 1 – Fear
Day 2 – Calamity
Day 3 – Comparison
Day 4 – Divided we fall
Day 5 – Tonglen – meditation for compassion– sorry, no teaching is recorded, only meditation – I lost my voice after all the recordings I did for my online classes in the past few days
Day 6-10 – got my voice back. Sharing my story about Chernobyl. I hope it helps to put what is happening in perspective.