Because so many people are isolated and stressed I decided to offer free meditation sessions: Meditations for Precarious Times

Meditations for Precarious Times

Live Recordings. Listen and share for free:

  • Day 1 – Fear 

Day 2 – Calamity 

Day 3 – Comparison

Day 4 – Divided we fall

Day 5 – Tonglen – meditation for compassion– sorry, no teaching is recorded, only meditation – I lost my voice after all the recordings I did for my online classes in the past few days

Day 6-10 – got my voice back. Sharing my story about Chernobyl. I hope it helps to put what is happening in perspective.