Make 5 simple New Year Resolutions and succeed

Let’s face it: we all make New Year resolutions. And most of us never do a thing. Why? Because most people create an action plan without realizing that they are not ready. It is a powerful thing self-sabotage. We all recognize this confusing moment when you really want and need to do something and cannot. […]

Ginger Tea for Cold or Flu Symptoms

Ginger Tea

It is easy to make healing ginger tea. Take 1 Cup of hot water 1/2 inch of ginger root thinly sliced 2 pods of cardamom 1 teaspoon of honey Mix all together, wait for 10 minutes and drink . You can drink it every 2 hours. Ginger clears the sinus and helps liver to remove […]